{"id":2869,"date":"2019-04-11T15:29:21","date_gmt":"2019-04-11T05:29:21","guid":{"rendered":"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/?p=2869"},"modified":"2022-07-29T15:11:09","modified_gmt":"2022-07-29T05:11:09","slug":"study-into-nutrition-of-club-members","status":"publish","type":"post","link":"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/homepage-news\/study-into-nutrition-of-club-members\/","title":{"rendered":"Study into Nutritional needs of Club Members"},"content":{"rendered":"<p>Our club was lucky enough to have two Bond University Students complete a study into the nutritional needs of our club members.\u00a0 Below are links to the Nutrition information which may be useful to our members:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.palmbeachsurfclub.com.au\/wp-content\/uploads\/sites\/3\/2019\/04\/Training-Nutrition-Resource.pdf\" target=\"_blank\" rel=\"noopener\">Training Nutrition<\/a><\/li>\n<li style=\"text-align: left\"><a href=\"https:\/\/www.palmbeachsurfclub.com.au\/wp-content\/uploads\/sites\/3\/2019\/04\/Fuel-for-Carnival-Day-Nutrition-Resource.pdf\" target=\"_blank\" rel=\"noopener\">Fuel for Carnival Day Nutrition<\/a><\/li>\n<li><a href=\"https:\/\/www.palmbeachsurfclub.com.au\/wp-content\/uploads\/sites\/3\/2019\/04\/General-Nutrition-Resource.pdf\" target=\"_blank\" rel=\"noopener\">General Nutrition<\/a><\/li>\n<li><a href=\"https:\/\/www.palmbeachsurfclub.com.au\/wp-content\/uploads\/sites\/3\/2019\/04\/Hydration-Resource.pdf\" target=\"_blank\" rel=\"noopener\">Hydration Resources<\/a><\/li>\n<\/ul>\n<p>We would like to thank Sammii and Sarah for their time and for the wonderful resources they have provided us with!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our club was lucky enough to have two Bond University Students complete a study into the nutritional needs of our club members.\u00a0 Below are links to the Nutrition information which may be useful to our members: Training Nutrition Fuel for Carnival Day Nutrition General Nutrition Hydration Resources We would like to thank Sammii and Sarah [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[12],"tags":[],"class_list":{"0":"post-2869","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-homepage-news","7":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Study into Nutritional needs of Club Members - Surf Lifesaving Club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/homepage-news\/study-into-nutrition-of-club-members\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Study into Nutritional needs of Club Members - Surf Lifesaving Club\" \/>\n<meta property=\"og:description\" content=\"Our club was lucky enough to have two Bond University Students complete a study into the nutritional needs of our club members.\u00a0 Below are links to the Nutrition information which may be useful to our members: Training Nutrition Fuel for Carnival Day Nutrition General Nutrition Hydration Resources We would like to thank Sammii and Sarah [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/homepage-news\/study-into-nutrition-of-club-members\/\" \/>\n<meta property=\"og:site_name\" content=\"Surf Lifesaving Club\" \/>\n<meta property=\"article:published_time\" content=\"2019-04-11T05:29:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-29T05:11:09+00:00\" \/>\n<meta name=\"author\" content=\"Lifesavers\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lifesavers\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.palmbeachsurfclub.com.au\\\/slsc\\\/homepage-news\\\/study-into-nutrition-of-club-members\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.palmbeachsurfclub.com.au\\\/slsc\\\/homepage-news\\\/study-into-nutrition-of-club-members\\\/\"},\"author\":{\"name\":\"Lifesavers\",\"@id\":\"https:\\\/\\\/www.palmbeachsurfclub.com.au\\\/slsc\\\/#\\\/schema\\\/person\\\/3ea0f71c516b90b9c3c5aa4d88875ca0\"},\"headline\":\"Study into Nutritional needs of Club Members\",\"datePublished\":\"2019-04-11T05:29:21+00:00\",\"dateModified\":\"2022-07-29T05:11:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.palmbeachsurfclub.com.au\\\/slsc\\\/homepage-news\\\/study-into-nutrition-of-club-members\\\/\"},\"wordCount\":75,\"articleSection\":[\"MEMBER UPDATES\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.palmbeachsurfclub.com.au\\\/slsc\\\/homepage-news\\\/study-into-nutrition-of-club-members\\\/\",\"url\":\"https:\\\/\\\/www.palmbeachsurfclub.com.au\\\/slsc\\\/homepage-news\\\/study-into-nutrition-of-club-members\\\/\",\"name\":\"Study into Nutritional needs of Club Members - Surf Lifesaving Club\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.palmbeachsurfclub.com.au\\\/slsc\\\/#website\"},\"datePublished\":\"2019-04-11T05:29:21+00:00\",\"dateModified\":\"2022-07-29T05:11:09+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.palmbeachsurfclub.com.au\\\/slsc\\\/#\\\/schema\\\/person\\\/3ea0f71c516b90b9c3c5aa4d88875ca0\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.palmbeachsurfclub.com.au\\\/slsc\\\/homepage-news\\\/study-into-nutrition-of-club-members\\\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.palmbeachsurfclub.com.au\\\/slsc\\\/homepage-news\\\/study-into-nutrition-of-club-members\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.palmbeachsurfclub.com.au\\\/slsc\\\/homepage-news\\\/study-into-nutrition-of-club-members\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.palmbeachsurfclub.com.au\\\/slsc\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Study into Nutritional needs of Club Members\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.palmbeachsurfclub.com.au\\\/slsc\\\/#website\",\"url\":\"https:\\\/\\\/www.palmbeachsurfclub.com.au\\\/slsc\\\/\",\"name\":\"Surf Lifesaving Club\",\"description\":\"Surf Lifesaving Club QLD\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.palmbeachsurfclub.com.au\\\/slsc\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.palmbeachsurfclub.com.au\\\/slsc\\\/#\\\/schema\\\/person\\\/3ea0f71c516b90b9c3c5aa4d88875ca0\",\"name\":\"Lifesavers\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2136cf37a86b39893c12a7fd9a6776efbf8ede9458053850e529bb901107c283?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2136cf37a86b39893c12a7fd9a6776efbf8ede9458053850e529bb901107c283?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2136cf37a86b39893c12a7fd9a6776efbf8ede9458053850e529bb901107c283?s=96&d=mm&r=g\",\"caption\":\"Lifesavers\"},\"url\":\"https:\\\/\\\/www.palmbeachsurfclub.com.au\\\/slsc\\\/author\\\/lifesavers\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Study into Nutritional needs of Club Members - Surf Lifesaving Club","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/homepage-news\/study-into-nutrition-of-club-members\/","og_locale":"en_US","og_type":"article","og_title":"Study into Nutritional needs of Club Members - Surf Lifesaving Club","og_description":"Our club was lucky enough to have two Bond University Students complete a study into the nutritional needs of our club members.\u00a0 Below are links to the Nutrition information which may be useful to our members: Training Nutrition Fuel for Carnival Day Nutrition General Nutrition Hydration Resources We would like to thank Sammii and Sarah [&hellip;]","og_url":"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/homepage-news\/study-into-nutrition-of-club-members\/","og_site_name":"Surf Lifesaving Club","article_published_time":"2019-04-11T05:29:21+00:00","article_modified_time":"2022-07-29T05:11:09+00:00","author":"Lifesavers","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Lifesavers","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/homepage-news\/study-into-nutrition-of-club-members\/#article","isPartOf":{"@id":"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/homepage-news\/study-into-nutrition-of-club-members\/"},"author":{"name":"Lifesavers","@id":"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/#\/schema\/person\/3ea0f71c516b90b9c3c5aa4d88875ca0"},"headline":"Study into Nutritional needs of Club Members","datePublished":"2019-04-11T05:29:21+00:00","dateModified":"2022-07-29T05:11:09+00:00","mainEntityOfPage":{"@id":"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/homepage-news\/study-into-nutrition-of-club-members\/"},"wordCount":75,"articleSection":["MEMBER UPDATES"],"inLanguage":"en-AU"},{"@type":"WebPage","@id":"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/homepage-news\/study-into-nutrition-of-club-members\/","url":"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/homepage-news\/study-into-nutrition-of-club-members\/","name":"Study into Nutritional needs of Club Members - Surf Lifesaving Club","isPartOf":{"@id":"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/#website"},"datePublished":"2019-04-11T05:29:21+00:00","dateModified":"2022-07-29T05:11:09+00:00","author":{"@id":"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/#\/schema\/person\/3ea0f71c516b90b9c3c5aa4d88875ca0"},"breadcrumb":{"@id":"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/homepage-news\/study-into-nutrition-of-club-members\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.palmbeachsurfclub.com.au\/slsc\/homepage-news\/study-into-nutrition-of-club-members\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/homepage-news\/study-into-nutrition-of-club-members\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/"},{"@type":"ListItem","position":2,"name":"Study into Nutritional needs of Club Members"}]},{"@type":"WebSite","@id":"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/#website","url":"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/","name":"Surf Lifesaving Club","description":"Surf Lifesaving Club QLD","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-AU"},{"@type":"Person","@id":"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/#\/schema\/person\/3ea0f71c516b90b9c3c5aa4d88875ca0","name":"Lifesavers","image":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/secure.gravatar.com\/avatar\/2136cf37a86b39893c12a7fd9a6776efbf8ede9458053850e529bb901107c283?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2136cf37a86b39893c12a7fd9a6776efbf8ede9458053850e529bb901107c283?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2136cf37a86b39893c12a7fd9a6776efbf8ede9458053850e529bb901107c283?s=96&d=mm&r=g","caption":"Lifesavers"},"url":"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/author\/lifesavers\/"}]}},"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Lifesavers","author_link":"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/author\/lifesavers\/"},"_links":{"self":[{"href":"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/wp-json\/wp\/v2\/posts\/2869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/wp-json\/wp\/v2\/comments?post=2869"}],"version-history":[{"count":4,"href":"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/wp-json\/wp\/v2\/posts\/2869\/revisions"}],"predecessor-version":[{"id":6077,"href":"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/wp-json\/wp\/v2\/posts\/2869\/revisions\/6077"}],"wp:attachment":[{"href":"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/wp-json\/wp\/v2\/media?parent=2869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/wp-json\/wp\/v2\/categories?post=2869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.palmbeachsurfclub.com.au\/slsc\/wp-json\/wp\/v2\/tags?post=2869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}